FREE 15-Day Email Series (+ Group Chat!)

hosted by, SJR

Your Energy Reboot,
Starts Here!

Beat Burnout, Overwhelm, and Stress -- Learn How To Get Your Mojo Back, Experience More Joy Every Day and Master Work-From-Home Mindset.


You're struggling to concentrate on work, your relationships or regular ol’ life stuff without wondering, “what’s the ffing point?”

You're in a negative slump, unable to see the good in anything and fearful about what the future holds.

You're overwhelmed by trying to be the perfect version of yourself and live up to expectations as a great parent, employee, entrepreneur, friend, or community member.

You beat yourself up for not doing enough or always feel the need to do more even if you're exhausted.

You regularly feel agitated, tense, and unable to relax easily. Perhaps you even wake up in the middle of the night, your mind racing, or can't sleep at all!

You worry you're missing out, or life is passing you by, and you want to slow down to find more peace, joy and fulfillment every day.

If life has lost it's sparkle or become so stressful that you're always exhausted from fire fighting one thing to the next, unable to relax without anxious thoughts. Or, if you lack motivation and are just doing what you need to do to get through each day. It's likely your energy is out of kilter.


woman covering face with both hands closeup photography

Think about when you were last at your happiest -- feeling relaxed, productive, generous, and motivated about life. You had energy, right?

Energy is the fuel of life. And all too often we’re running dangerously close to the red. To feel good, we must bring awareness to the things that zap our energy and swap them for more things that fill us up.

What if instead of just getting through the day, you could wake up refreshed, energised, and optimistic about what life holds for you.

Imagine everything you could accomplish and how much easier it would be to overcome life’s challenges if only you had more energy. Not only would you feel happier, but your productivity would improve, and you’ll no longer feel anxious or stressed out.

woman laying down on bed


  • How to track your happy to focus on the good things in life, reduce daily stresses, and eliminate energy-sucking habits.

  • How to take care of yourself through active rest and doing healthy rituals throughout the day to replenish your energy.

  • How to tune into your innate working rhythm to create structure when there is none, and produce more high quality work in less time, so you can have more energy to do what you enjoy.

  • How pain is an excellent motivator and having non-negotiables in place to take care of your health daily supercharges your energy levels.

  • How we are not special, and we don’t have to have all of the answers. But there’s a simple, low-cost way of finding reassurance, solutions, and clarity instantly.

  • How to make space for yourself, by cutting the crap and creating your own personal work sanctuary free from interruptions and demands on your energy.

  • How to show up for yourself every day and guard your energy against distractions by understanding when to say “no” to others and say “yes” to yourself.

  • How to get endless energy by closing ‘open loops’ the repetitive thoughts keeping you up at night, perfecting sleep, managing diet and exercise, understanding energy cycles, and much, much more!

What to Expect

In this 15-Day Email Series, hosted by me, SJR, I'll share personal experience of 'fighting the funk' along with the transformative techniques I’ve used over the past few years to beat burnout, reduce stress, and live a more happy and fulfilled life on my terms.

You'll get daily challenges to overcome bad habits, tips to bring more positivity to each day and ways to re-energise yourself to live life to the fullest.

That's not all! Be one of the first 25 people to sign up and get exclusive access to a support group over Facebook Messenger to meet your fellow Energy Rebooters, and share in each other's journey.

Here's what other's have said:

I loved the daily challenges! I'm waiting for the email every day excited to see what's the new surprise. It's like a delicious treat :)
Motivational, easy to digest and spot on for what is needed!
Now I can see a possible way of living where I CAN feel rested, and have energy for the things I want to do!

Register FREE Now, Starts September 20th.

    Remember, the first 25 people to sign up get access to a dedicated support group. Don't delay, book your spot today!

    I've loved connecting with others going through the same thing... felt I've made new freinds!
    Having the set challenge everyday and knowing everyone was doing the same, really made it feel focused and supported.
    I've loved the shared experience.

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